TAIJIDO KWAN
THE ART OF BALANCE · THE PRACTICE OF WHOLENESS
Strengthen your body.
Calm your mind.
Renew your spirit.
Slow down. Breathe deeply. Move with intention. Discover the benefits of Tai Chi through gentle, mindful movement and a welcoming approach to whole-person wellness.
Beginner-friendly Tai Chi in Indianapolis and Shelbyville, Indiana.
A practice for everyday well-being
MOVE
Improve balance, mobility, and flexibility through gentle, low-impact movement.
BREATHE
Slow down, release tension, and create space for a calmer nervous system.
RESTORE
Reconnect mind, body, and spirit through intentional practice.
Find your class
Join us at either location. Times are approximate; final details will be confirmed when you register.
SHELBYVILLE
Johnston Fitness
118 S. Harrison St.
Shelbyville, IN 46176
Tuesdays · approximately 9 AM
$20 per week
SOUTH INDIANAPOLIS
Friedens Church
8300 S. Meridian St.
Indianapolis, IN 46217
Tuesdays · approximately 7 PM
$20 per week
Ready to begin? Complete the registration form below and we’ll be in touch with next steps.
Registration Form
Interested in joining a Tai Chi class? Fill out the form below and we’ll be in touch with registration details for your nearest location.
About Taijido Kwan
Taijido Kwan brings together mindful movement, martial arts tradition, and a commitment to health and wholeness.
Our Philosophy
Taiji represents the balance between movement and stillness, yin and yang. The dragon and tiger in our emblem represent these complementary forces. Do means the way, and Kwan means school.
Our Mission
Our mission is to nurture health and wholeness through mindful movement, strengthening the body, calming the mind and nervous system, and renewing the spirit. We honor God’s design for balance within us.
Move your body. Quiet your mind. Restore your spirit.
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